WEEKEND RETREATS Scheduled in 2012:   

• Mar 24, 2012           Private Yoga/Meditation Retreat, Ft. Worth

• Apr 13-15, 2012       Wisdom-Sharing/Yoga Country Retreat, Morgan Mill 

• Jun 1-3, 2012          Yoga/Meditation Retreat at CRC, Ft. Worth 

• Oct 5-7, 2012          Yoga/Meditation Country Retreat, Morgan Mill

Note: I'm deeply grateful to the women of CRC who have allowed me to use their Ft. Worth retreat center for the past 10 years.  It has been my joy and privilege to use this special facility to share yoga and meditation with so many soulful people.  I know the CRC will continue to thrive providing its sweet space for body, mind, spirit  offerings.  However, now that I have my own retreat house near Stephenville in Morgan Mill, TX, I no longer need to use the the CRC, and so my final CRC retreat will be this June.  All other retreats I hold will be at my Country Retreat House in Morgan Mill, TX.  (By the way, my 12-bed country retreat house is available for other retreat leaders or soulful groups to rent, and the price is very affordable.  Contact me for more info.) 

TYPICAL WEEKEND RETREAT SCHEDULE

Friday 

• 7:30pm - Get settled in your room, meet, & enjoy delicious snacks

• 8:30-10pm – Meditation, Breathing, Relaxation                          

Saturday 

• 7:30-8am – Breakfast 

• 9-10 am –  Meditation, Breathing  

• 11-12:30 pm – Yoga

• 1-2pm – Lunch  

• 2:15-3pm - Neti Pot demonstration: a natural way to address nasal problems

• 3-4pm - 1-on-1 Yoga

• 4:30–6pm – Yoga

• 6:30-7:30pm –Supper

• 8:30-9:30pm – Meditation, Relaxation 

Sunday 

• 7:30-8am – Breakfast

• 9-10am – Meditation, Breathing

• 11-12:30pm - Yoga

• 1-2pm - Lunch

• 2 pm - Head Home

To Register for a class, workshop, or retreat

Contact Janie Portele - 254-968-8917                                                                                     10683 CR 132                                                                                                                   Stephenville, Texas 76401  

yogawithjanie@gmail.com or yoga@our-town.com                                                     

NAMASTE!