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RETREATS & WORKSHOPS Scheduled in 2010 & 2011:
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Feb
5-7,
2010
Silent Country Retreat, Stephenville, TX
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Feb
26-28, 2010
Silent Country Retreat, Stephenville, TX
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Apr
9-11,
2010
CRC, Ft. Worth, TX
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Aug
6-8,
2010
Silent Country Retreat, Stephenville, TX
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Sep
10-12, 2010
Silent Country Retreat, Stephenville, TX
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Nov
5-7. 2010 CRC, Ft. Worth,
TX
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Mar
4-6,
2011
CRC, Ft. Worth,
TX
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Dates
Pending for Additional 2011 Retreats Talking & Silent
TYPICAL WEEKEND RETREAT
SCHEDULE
Friday
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7:30pm - Get settled in your room, meet, & enjoy delicious
snacks
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8:30-10pm Meditation,
Breathing, Relaxation
Saturday
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7:30-8am Breakfast
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9-10 am Meditation, Breathing
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11-12:30 pm Yoga
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1-2pm Lunch
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2:15-3pm - Neti Pot demonstration: a
natural way to address nasal problems
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3-4pm - 1-on-1 Yoga
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4:306pm Yoga
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6:30-7:30pm Supper
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8:30-9:30pm Meditation, Relaxation
Sunday
To
Register for a class, workshop, or retreat
Contact Janie Portele -
254-968-8917
10683 CR 132
Stephenville, Texas 76401
yoga@our-town.com
NAMASTE!
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